Is Speculoos Pâte à Tartiner Gluten Free?
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Ingredients
Speculoos Biscuit (Wheat Vegetabie Tal (Palmt Cole Seedi Coconut), Honey, Soy Flour, Leavening Agentt En Carbonate, Cinnamon, Vegetable Fat Palmy, Cole Seed, Cane Soy Lecithin, Palm Oil, From A Producer With Whom We Have A Tair Trade By A Company That Alsoprocesses: Almonds, Milk And Eggs, La Temperature Ambiante: Nl - Bewaren Bij Kamertemperatuur, Bei Raumtemperatur, En - Store At Room Item Perature
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.