No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Trader joe's, speculoos crisp caramelized cinnamon spiced belgian cookies Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Crunchy, caramel-forward cookies deliver a crisp snap and warm spiced aroma, with a lightly brittle texture that shatters into fine crumbs. Reviewers commonly note balanced sweetness, pronounced spice notes, and suitability for dunking in coffee or pairing with tea; others mention occasional crumbliness when handled or served with soft toppings.

Ingredients

Unbleached Wheat Flour, Sugar, Vegetable Oils (Palm And Rapeseed), Sugar Candy Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Cinnamon, Sunflower Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader joe's, speculoos crisp caramelized cinnamon spiced belgian cookies | Spoonful