Is Speirs Coleslaw Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

attr cabbage
milk
egg nela oil: attr cabbage
fish
shellfish
crustacea
egg yolk
1442
415
dextrose

attr cabbage

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

love $/kg packed on best before 06 01 23 07 01 23 14,90 coleslaw sal ad speirs energy protein serves/pack o - fat, total love 0204600 004837 keep refrigerated 046000 contains: egg nela oil: attr cabbage (70%), dressing (20%) [ water, sugar, canola oil (antioxidant (319) dextrose, salt, egg yolk, acidity regulator (260, 330), spice, dehydrated onion, thickeners (415, 1442)flavour spice extract (incl garlic), colour(161b)), carrot product has been manufactured in a factory that uses gluten, crustacea, fish, shellfish, milk, peanut, soy, sulphites, tree nuts and sesame nuts and se

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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