Is Spice Islands Onion Powder Low FODMAP?

Description
Powder delivers concentrated savory, pungent flavor with a fine, powdery texture that dissolves and blends evenly. Commonly used to season soups, sauces, dressings, marinades, rubs and dry mixes. Customer reviews frequently note consistent potency, convenience, strong aroma and integration into recipes, while some mention occasional clumping in humid storage conditions.

Description
Powder delivers concentrated savory, pungent flavor with a fine, powdery texture that dissolves and blends evenly. Commonly used to season soups, sauces, dressings, marinades, rubs and dry mixes. Customer reviews frequently note consistent potency, convenience, strong aroma and integration into recipes, while some mention occasional clumping in humid storage conditions.
Ingredients
Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.