Is SPICE PUB MIX Vegetarian?

Ingredients

DRY ROASTED CASHEWS, SEASONING [SALT, SPICES (INCLUDING MUSTARD) PAPRIKA AND SILICON DIOXIDE (ADDED TO PREVENT CAKING), CORN SYRUP SOLIDS], HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS: MALTED BARLEY FLOUR AS NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC], TOASTED CORN SNACKS (CORN, HIGH OLEIC CANOLA OIL, SALT, EDAMAME BEANS (DRY ROASTED GREEN SOYBEANS, SEA SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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