Is SPICE PUB MIX Vegan?

Ingredients

DRY ROASTED CASHEWS, SEASONING [SALT, SPICES (INCLUDING MUSTARD) PAPRIKA AND SILICON DIOXIDE (ADDED TO PREVENT CAKING), CORN SYRUP SOLIDS], HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS: MALTED BARLEY FLOUR AS NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC], TOASTED CORN SNACKS (CORN, HIGH OLEIC CANOLA OIL, SALT, EDAMAME BEANS (DRY ROASTED GREEN SOYBEANS, SEA SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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