Is Spice Time Spaghetti Sauce Mix Vegan?
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Ingredients
MODIFIED CORN STARCH, SUGAR, SALT, SPICES (INCLUDING FENNEL, BASIL, PAPRIKA FOR COLOR, OREGANO AND RED PEPPER), CORN FLOUR, DEXTROSE, GARLIC, ONION, TORULA YEAST, HYDROLYZED CORN PROTEIN, TOMATO POWDER, EXTRACTIVES OF PAPRIKA (COLOR), SILICON DIOXIDE, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE AND CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.