Is SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE Vegetarian?

Ingredients

Apple Cider Vinaigrette ( Soybean Oil , Wate , Apple Cider Vinegar , Sugar , Honey , Apple Juice Concentrate , Contains Less Than 2 % Of : Salt , Spices , Xanthan Gum , Dehydrated Onion ) , Romaine Lettuce , Broccoli Stalk , Red Cabbage , Savoy Cabbage , Green Onion , Carrot , Honey Roast Mini Sesame Chip ( Enriched Wheat Flour [ Unbleached Wheat Flour , Malted Barley Flour , Niacin , Iron { Reduced Iron } , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Soybean Oil , Sesame Seeds , Honey Coating [ Sucrose , Wheat Starch , Honey ] , Bulgur Wheat , Tack Blend [ Maltodexrin , Xanthan Gum ] , Salt , Tumeric [ Color ] , Beet Powder[Color] , Smoked Gouda ( Smoked Gouda [ Cultured Pasteurized Milk , Salt , Enzymes , Color Added ] , Anti-Caking [ Powdered Cellulose ] ) , Apple Cinnamon Puff Chip ( Dried Apples , Cinnamon ) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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