Is SPICED APPLE ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS, HONEY ROASTED MINI CHIPS, SMOKED GOUDA, CINNAMON PUFFED APPLES WITH APPLE CIDER VINAIGRETTE CHOPPED KIT, SPICED APPLE Vegan?

Ingredients

Apple Cider Vinaigrette ( Soybean Oil , Wate , Apple Cider Vinegar , Sugar , Honey , Apple Juice Concentrate , Contains Less Than 2 % Of : Salt , Spices , Xanthan Gum , Dehydrated Onion ) , Romaine Lettuce , Broccoli Stalk , Red Cabbage , Savoy Cabbage , Green Onion , Carrot , Honey Roast Mini Sesame Chip ( Enriched Wheat Flour [ Unbleached Wheat Flour , Malted Barley Flour , Niacin , Iron { Reduced Iron } , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Soybean Oil , Sesame Seeds , Honey Coating [ Sucrose , Wheat Starch , Honey ] , Bulgur Wheat , Tack Blend [ Maltodexrin , Xanthan Gum ] , Salt , Tumeric [ Color ] , Beet Powder[Color] , Smoked Gouda ( Smoked Gouda [ Cultured Pasteurized Milk , Salt , Enzymes , Color Added ] , Anti-Caking [ Powdered Cellulose ] ) , Apple Cinnamon Puff Chip ( Dried Apples , Cinnamon ) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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