Is spiced bean burgers Vegetarian?

Ingredients

Sweetcorn (16%), Red Kidney Beans (15%), Red Peppers (15%), Black Turtle Beans (12%), Caramelised White Onions (10%) [White Onions, Muscovado Sugar, Sunflower Oil], Water, Rapeseed Oil, Pea Protein, Tomato Purée, Rice Flour, Stabilisers (Methyl Cellulose, Sodium Alginate), Chickpea Flour, Coriander, Pea Fibre, Garlic, Red Jalapeno Peppers, Sugar, Spices, Salt, Flavourings, Green Jalapeno Peppers, Onion Powder, Garlic Powder, Cornflour, Lemon Peel, Habanero Chilli Purée, Herbs, Dextrose.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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