Is Spiced Chicken Stir-Fry with Jasmine Rice Vegetarian?

Ingredients

Whole Grain Brown Rice (Water, Whole Grain Parboiled Brown Rice, Canola Oil And/Or Sunflower Oil), Chicken Breast Strips, Chicken Stock ([Chicken Stock, Water, Salt], Water, Onions, Sea Salt, Chicken Flavor, Carrots, Yeast Extract, Celery, Natural Flavoring, Spice, Canola Oil), Broccoli Florets, Water Chestnuts, Hoisin Sauce (Sugar, Water, Salted Soybeans [Soybeans, Wheat Flour, Water, Salt], Salt, Garlic, Modified Tapioca Starch, Caramel Color, Acetic Acid, Chili, Spices, Ginger, Sesame Paste [Sesame Seed]), Mushrooms, Peanuts, Sweet Peppers, Green Onions, Canola Oil, Chopped Garlic (Garlic, Water, Phosphoric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Cornstarch, Red Pepper Flakes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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