No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Spicy All Dressed Flavoured Kettle Cooked Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oil (sunflower And/or Canola And/or Corn Oil), Seasoning (sugars [sugar, Corn Maltodextrin], Salt, Sodium Acetate, Acetic Acid, Monosodium Glutamate, Spices, Inactive Yeast, Dehydrated Onion, Malic Acid, Yeast Extract, Citric Acid, Natural Flavour, High Oleic Sunflower Oil, Dehydrated Garlic, Paprika Extractives, Disodium Inosinate And Disodium Guanylate, Turmeric Extractives, Silicon Dioxide, Calcium Silicate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SpicySavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingSide DishOn The GoLunch
Low FODMAP? Spicy All Dressed Flavoured Kettle Cooked Potato Chips | Spoonful