Is Spicy Breaded Chicken Sandwiches Low FODMAP?

Ingredients

BUN: EnrichedWheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (withAscorbic Acid [Vitamin C] and Citric Acid [Antioxidants]), Calcium Propionate(Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes. FULLY COOKED BUFFALO STYLE BREADED CHICKENBREAST PATTIES: Chicken Breast with Rib Meat, Water, Enriched Wheat Flour andBleached Enriched Wheat Flour (Both Enriched with Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Flavor, Sugar, VinegarPowder, Corn Starch, Sodium Phosphate, Leavening (Sodium Bicarbonate, SodiumAcid Pyrophosphate, Monocalcium Phosphate), Oleoresin Paprika, Yellow CornFlour, Buttermilk Solids, Dextrose, Autolyzed Yeast Extract, Vinegar Powder(Maltodextrin, Modified Food Starch and Dried Vinegar), Guar Gum, Extractives ofPaprika, Methylcellulose, Extractives of Turmeric, Dried Yeast, Paprika,Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Soybean Oil,Chicken Flavor, Hydrolyzed Corn Protein, Chicken Fat. Breading Set in VegetableOil. PASTEURIZED PROCESS MONTEREY JACK CHEESEWITH JALAPENO AND RED BELL PEPPERS: Milk,Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, JalapenoPepper Puree, Sorbic Acid (Preservative), Jalapeno Peppers*, Enzymes, Red BellPeppers*, Citric Acid, Natural Flavor, Soy Lecithin. *Dried.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Whole