Is SPICY BUFFALO CHICKEN WITH MUSHROOMS, CARROTS, GREEN ONIONS & BLEU CHEESE GRATEFUL SLIDERS, SPICY BUFFALO CHICKEN Low FODMAP?
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Ingredients
ANTIBIOTIC FREE CHICKEN, MUSHROOMS, BLEU CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, CELLULOSE (TO PREVENT CAKING)], SPICE BLEND: (DEHYDRATED ONION, CELERY, DEHYDRATED GARLIC, RICE FLOUR, CAYENNE, YEAST EXTRACT) GREEN ONION, FRANKS HOT SAUCE (ADD CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CARROTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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