Is Spicy Chicken Noodle Soup Gluten Free?
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Ingredients
CHICKEN STOCK, WATER, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN MEAT, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FLAVORING, JALAPENO PEPPER EXTRACT, DRIED CHICKEN BROTH, CHILI PEPPER EXTRACT, BETA CAROTENE FOR COLOR, PAPRIKA EXTRACT FOR COLOR ONION POWDER SOY PROTEIN ISOLATE, SODIUM PHOSPHATE SPICE, CELERY EXTRACT, DRIED CHICKEN, GARLIC EXTRACT. CONTAINS EGG, WHEAT, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.