Is Spicy Chilli Mi Goreng Dairy Free?
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Ingredients
WHEAT flour 58.0%, palm oil, starches, sugar, salt, molasses, onion, flavour enhancer (monosodium glutamate), potassium chloride, corn flour, rice flour, shallot, red chilli pepper 0.1%, flavourings, dried onion, humectant (triphosphates), garlic, thickener (guar gum), firming agents (potassium carbonate, sodium carbonate), SOYBEAN, caramelised sugar, colours (ammonia caramel, paprika extract), preservative (potassium sorbate), acid (acetic acid), glucose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.