Is Spicy Chipotle Hummus Topped with Peri Peri Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice, Peri Peri (Chili Peppers, Peppadew Peppers (Sweet Piquante Peppers, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Canola Oil, Sundried Tomatoes (Sundried Tomato, Salt), Sugar, White Vinegar, Spices, Garlic Puree (Garlic, Canola Oil, Citric Acid), Lemon Juice, Sea Salt, Citric Acid), Canola Oil, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Paprika, Spices (Chili Pepper, Black Pepper, Chipotle), Garlic Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Spicy Chipotle Hummus Topped with Peri Peri is available at 1 retailer
About this product
Dip · Spreadable