Is SPICY CILANTRO HUMMUS, SPICY CILANTRO Vegetarian?

Ingredients

CHICKPEAS (CHICKPEAS & WATER), SESAME TAHINI, CANOLA OIL, JALAPENO PEPPER, BLENDED OIL (CANOLA & OLIVE), SEA SALT, PEPPADEW PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), RED PEPPER (DICED RED PEPPERS, WATER, SALT CITRIC ACID), GARLIC CITRIC ACID, AGAVE SYRUP, CILANTRO, TOMATO POWDER, SALT, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS), CHILE PEPPER, CAYENNE PEPPER, WHITE VINEGAR POWDER, GARLIC, CUMIN, CORIANDER, ONION POWDER FENUGREEK POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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