Is SPICY CILANTRO & SRIRACHA TOPPED HUMMUS Dairy Free?

Ingredients

COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), CANOLA OIL, RED PEPPERS (RED PEPPERS, SUGAR, VINEGAR, SALT), EXTRA VIRGIN OLIVE OIL, CILANTRO, WATER, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, SEA SALT, AGAVE SYRUP, CITRIC ACID, ROASTED RED PEPPERS, ROASTED GREEN PEPPERS, DEHYDRATED GARLIC, VINEGAR, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, PAPRIKA, FLAXSEED.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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