Is SPICY CITRUS ORGANIC SEAWEED POPCORN, SPICY CITRUS Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

tamari soy sauce
soybeans
tamari granules

tamari soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: POPCORN*, SUNFLOWER OIL*, SEA LETTUCE POWDER*, SEA SALT, COCONUT SUGAR*, TAMARI GRANULES* (TAMARI SOY SAUCE* [SOYBEANS*, SALT], MALTODEXTRIN*, RICE FLOUR*), SESAME OIL*, GARLIC*, YEAST EXTRACT*, LEMON JUICE POWDER* (MALTODEXTRIN*, LEMON JUICE*), ORANGE PEEL POWDER*, CAYENNE*, GINGER*, COLD-PRESSED LEMON OIL*, CITRIC ACID, BLACK PEPPER*.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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