Is spicy five bean chilly Vegan?

Ingredients

Cooked Beans (31%) (Black Turtle Beans, Red Kidney Beans, Pinto Beans, Cannellini Beans, Haricot Beans), Passata, Tomatoes, Water, Onions, Rapeseed Oil, Spinach (2.5%), Garlic Puree, Ginger Puree, Maple Syrup (1.5%), Tomato Puree, Ground Cumin, Coriander, Ground Coriander, Salt, Ground Paprika, Smoked Paprika, Cornflour, Ground Turmeric, Ground Cinnamon, Milled Lime Leaves, Red Chilli Flakes, Cracked Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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