Is spicy five bean chilly Vegetarian?

Ingredients

Cooked Beans (31%) (Black Turtle Beans, Red Kidney Beans, Pinto Beans, Cannellini Beans, Haricot Beans), Passata, Tomatoes, Water, Onions, Rapeseed Oil, Spinach (2.5%), Garlic Puree, Ginger Puree, Maple Syrup (1.5%), Tomato Puree, Ground Cumin, Coriander, Ground Coriander, Salt, Ground Paprika, Smoked Paprika, Cornflour, Ground Turmeric, Ground Cinnamon, Milled Lime Leaves, Red Chilli Flakes, Cracked Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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