Is SPICY GARLIC SAUCE, SPICY GARLIC GERD Friendly?
Description
Garlicky heat presents as bold and persistent, with a smooth, slightly viscous texture ideal for spooning or drizzling. Common uses include dipping, glazing, stir‑frying, marinades, and sandwich spreads. Reviewers frequently cite consistent spiciness, strong aroma, broad versatility, and occasional remarks that it can sometimes be too pungent for milder palates.
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic
- cayenne red pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Garlicky heat presents as bold and persistent, with a smooth, slightly viscous texture ideal for spooning or drizzling. Common uses include dipping, glazing, stir‑frying, marinades, and sandwich spreads. Reviewers frequently cite consistent spiciness, strong aroma, broad versatility, and occasional remarks that it can sometimes be too pungent for milder palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT, GARLIC (INCLUDING DEHYDRATED), EGG YOLK, MODIFIED CORN STARCH, XANTHAN GUM, SPICES, NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED ONION, CITRIC ACID. MOLASSES, CORN SYRUP, CARAMEL COLOR SUGAR, TAMARIND. CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle