Is SPICY HOT LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE, SPICY HOT Low FODMAP?

Description
Bright, assertive spicy flavor with a consistent, smooth-to-slightly-pulpy mouthfeel; heat builds on the palate. Commonly used as a cocktail mixer, savory beverage, or cooking base for sauces and marinades. Reviewers note reliable spice and convenience, while some mention variability in heat level and occasional texture preferences across different purchases overall.
Why it's a maybe for low FODMAP
- natural flavoring
- celery
- beets
- concentrated juices of tomatoes
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, assertive spicy flavor with a consistent, smooth-to-slightly-pulpy mouthfeel; heat builds on the palate. Commonly used as a cocktail mixer, savory beverage, or cooking base for sauces and marinades. Reviewers note reliable spice and convenience, while some mention variability in heat level and occasional texture preferences across different purchases overall.
Ingredients
Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (Ascorbic Acid), Beta Carotene, Citric Acid Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SPICY HOT LOW SODIUM 100% VEGETABLE JUICE FROM CONCENTRATE, SPICY HOT is available at 8 retailers
About this product
Beverage · Liquid


