Is SPICY KOREAN BBQ WILD COD Vegan?
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Ingredients
COD, WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CRUSHED CHILIES, TOMATO PASTE, CITRIC ACID, SOY SAUCE (SOYBEANS, CORN MALTODEXTRIN), XANTHAN GUM, SOYBEAN OIL, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, NATURAL TAMARI FLAVOR (WHEAT, SOY), DEHYDRATED GARLIC, SALT, SPICES, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.