Is SPICY KOREAN MEDIUM HEAT GOCHUJANG MUSTARD, SPICY KOREAN Vegetarian?
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Ingredients
ORGANIC DISTILLED VINEGAR, WATER, ORGANIC CANE SUGAR, ORGANIC MUSTARD SEED, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO RETAIN FRESHNESS]), SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC RED CHILI, ORGANIC TURMERIC, ORGANIC GARLIC, ORGANIC SPICES, NATURAL FLAVOR, ORGANIC ONION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.