Is SPICY LEGENDARY BAR-B-Q SAUCE, SPICY GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- habanero peppers
- contains less than 0, 5% of: garlic, guar gum
- cayenne pepper
- +4 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Sugar, Molasses, Tapioca Maltodextrin, Salt, Spices (Including Black Pepper, Paprika, Cayenne Pepper), Brown Sugar, Corn Starch, Onion, Habanero Peppers, Contains Less Than 0,5% Of: Garlic, Guar Gum (Thickener), Corn Syrup, Xanthan Gum (Thickener), Natural Flavor (Including Smoke)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle