Is SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO Vegan?

Ingredients

INGREDIENTS: PEANUTS, ALMONDS, DRIED MANGO, PUMPKIN SEED KERNELS, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEASONING (SALT, DEHYDRATED VEGETABLES [GARLIC, ONION], CORN MALTODEXTRIN, DEXTROSE, JALAPENO PEPPER, SUGAR, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% - SILICON DIOXIDE [ANTICAKING AGENT] AND CALCIUM SILICATE [ANTICAKING AGENT] ADDED), SALT, CITRIC ACID, CALCIUM CHLORIDE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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