Is SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO Dairy Free?

Ingredients

INGREDIENTS: PEANUTS, ALMONDS, DRIED MANGO, PUMPKIN SEED KERNELS, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEASONING (SALT, DEHYDRATED VEGETABLES [GARLIC, ONION], CORN MALTODEXTRIN, DEXTROSE, JALAPENO PEPPER, SUGAR, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% - SILICON DIOXIDE [ANTICAKING AGENT] AND CALCIUM SILICATE [ANTICAKING AGENT] ADDED), SALT, CITRIC ACID, CALCIUM CHLORIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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