Is SPICY MISO TERIYAKI SAUCE, SPICY MISO TERIYAKI GERD Friendly?
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Why it's not GERD friendly
- orange peel
- vinegar
- garlic
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL [GRAIN, SUGAR CANE, TAPIOCA AND FRUIT SPIRITS], BREWING STARTER [ASPERGILLUS ORYZAE]), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, BREWING STARTER [ASPERGILLUS SOJAE]), MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT, BREWING STARTER [ASPERGILLUS ORYZAE]), WATER, FERMENTED HOT PEPPER PASTE (CORN SYRUP, WHEAT FLOUR, WATER, RED PEPPER, SALT, WHEAT, GARLIC, RICE, MONOSODIUM GLUTAMATE, GLUCOSE, ONION, ALCOHOL [GRAIN, POTATO, AND TAPIOCA SPIRITS]), VINEGAR, FERMENTED WHEAT PROTEIN (WHEAT PROTEIN, SALT, CORN MALTODEXTRIN, BREWING STARTER [ASPERGILLUS SOJAE]), SESAME SEEDS, ORANGE PEEL, YEAST EXTRACT, SPICE, NATURAL FLAVOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid