Is SPICY NACHO FLAVORED ROLLED TORTILLA CHIPS, SPICY NACHO Vegan?
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Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CORN), SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE [WHEY, MILK, DAIRY CULTURES, SALT, ENZYMES, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, YELLOW 5, YELLOW 6], BUTTERMILK POWDER, SALT, HYDROLYZED CORN PROTEIN, CITRIC ACID, SUGAR, LIME JUICE POWDER, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVORS, ONION POWDER, ARTIFICIAL FLAVORS, RED 40, JALAPENO PEPPER POWDER, YELLOW 6 ALUMINUM LAKE, SODIUM INOSINATE AND GUANYLATE, MODIFIED CORN STARCH, BLUE 1 ALUMINUM LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.