Is SPICY PARTY MIX Dairy Free?

Ingredients

PEANUTS, SESAME STICKS [ UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT SALT BEET POWDER (COLOR), TURMERIC (COLOR)]. CHILI RICE CRACKERS [ RICE CORN STARCH SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SALT, ONION POWDER, GARLIC POWDER. YELLOW #6. RED PEPPER EXTRACT], PEPITAS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), SEASONING [ TOMATO POWDER SALT ONION & GARLIC WHEY & CULTURED HEY POWDER TABASCO SAUCE POWDER, SUGAR, RED & GREEN BELL PEPPER, CORN FLOUR. PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, VINEGAR POWDER, EXTRACT OF PAPRIKA, CITRIC ACID, PAPRIKA, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, SPICE, MALTIC ACID], SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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