Is SPICY PARTY MIX Vegan?

Ingredients

PEANUTS, SESAME STICKS [ UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT SALT BEET POWDER (COLOR), TURMERIC (COLOR)]. CHILI RICE CRACKERS [ RICE CORN STARCH SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SALT, ONION POWDER, GARLIC POWDER. YELLOW #6. RED PEPPER EXTRACT], PEPITAS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), SEASONING [ TOMATO POWDER SALT ONION & GARLIC WHEY & CULTURED HEY POWDER TABASCO SAUCE POWDER, SUGAR, RED & GREEN BELL PEPPER, CORN FLOUR. PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, VINEGAR POWDER, EXTRACT OF PAPRIKA, CITRIC ACID, PAPRIKA, PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, SPICE, MALTIC ACID], SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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