Is SPICY PORK FLAVOR BOWL NOODLE SOUP, SPICY PORK Low FODMAP?

Ingredients

SAUCE : PALM OIL WATER, SALT, SUGAR, SOY SAUCE SHALLOT POWDER MONOSODIUM GLUTAMATE FISH SAUCE (ANCHOVY, SALT). ARTIFICIAL FLAVORS, MALTODEXTRIN, GLYCINE, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE, GARLIC POWDER, BLACK PEPPER POWDER, YEAST EXTRACT, CHILLI POWDER, CARAMEL POWDER, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE SODIUM HYDROGEN CARBONATE PROPYLENE GLYCOL ALGINATE SODIUM TRIPOLYPHOSPHATE MIX TOCOPHEROL SODIUM POLYACRYLATE, ACID CITRIC, DISODIUM SUCCINATE HEXAHYDRATE RIBOFLAVIN. CURCUMIN, SALT, GARLIC PEELED SUGAR. MONOSODIUM L-GLUTAMATE DISODIUM 5'-INOSINATE DISODIUM 5 - GUANYLATE, ACID ACETIC, ACESULFAME POTASSIUM, SHORTENING OIL (PALM OIL). DRIED VEGETABLE : DEFATTED SOYA FLOUR, DRIED CARROT, DRIED CORIANDER, DRIED SCALLION. CHILLI SAUCE: VINEGAR, SUGAR. PALM OIL, CHILLI POWDER, MODIFIED STARCH, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, XANTHAN GUM, STEVIOL GLYCOSIDE, POTASSIUM SORBATE, PAPRIKA OLEORESIN, SODIUM BENZOATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Soup · Liquid