Is Spicy Rainbow Roll, 5 oz Low FODMAP?

Ingredients

White Rice (White Rice, Water, Vinegar (Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt And Brown Sugar)), Brown Rice (Brown Rice, Water, Honey Vinegar (Distilled Vinegar, Rice Vinegar, Honey, Salt, Water)), Tuna (Raw), Albacore Tuna, Fresh Salmon (Raw), Shrimp, Snow Crab Meat, Avocado, Cucumber, Honey Ginger (Ginger, Water, Salt, Honey, Sugar, Vinegar, Citric Acid, Malic Acid), Wasabi (Horse-radish, Mustard, Corn Flour, Spirulina, Water), Spicy Sauce (Canola Oil, Egg, Apple Cider Vinegar, Water, Egg Yolk, Spice, Lemon Juice Concentrate, Capelin Roe (Raw), Sugar, Salt, Soybeans, Wheat, Annatto, Chili, Soybean Oil, Chili Powder), Soy Sauce (See Package), Sesame Seed, Seaweed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Spicy Rainbow Roll, 5 oz is available at 1 retailer

About this product

Seafood · Roll