Is SPICY RANCH DRESSING, SPICY RANCH Gluten Free?

Ingredients

WATER, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLK, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, DISTILLED VINEGAR), PHOSPHORIC ACID, HABANERO PEPPER*, ARBOL PEPPER*, CAYENNE PEPPER* GARLIC*, ONION, BUTTERMILK, NATURAL FLAVORS, SPICES, RED BELL PEPPER*, PAPRIKA, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, XANTHAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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