Is Spicy Rapini Ravioli Vegetarian?

Ingredients

Rapini (Broccoli Rabe), Mozzarella Cheese (Milk, Salt, Rennet), Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Extra Virgin Olive Oil, Grana Padano Cheese D,o,p, (Milk, Salt, Rennet, Lysozyme From Egg White), Red Chili Pepper Sauce (Red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Garlic, Pecorino Romano Cheese D,o,p, (Sheeps Milk, Salt, Rennet), Salt, Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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