Is SPICY RIB SANDWICH Vegan?
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Ingredients
BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, CORN SYRUP, FRESH YEAST, NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE, NATURAL SPICE MIX; PORK PATTIE: PORK, BARBECUE SAUCE [TOMATO KETCHUP (TOMATO CONCENTRATE, CORN SYRUP DISTILLED VINEGAR, SALT. NATURAL FLAVORINGS, ONION POWDER, SPICE, GARLIC POWDER) BROWN SUGAR, SUGAR, MUSTARD (DISTILLED VINEGAR, WATER MUSTARD SEED, SALT TURMERIC, PAPRIKA, SPICE GARLIC POWDER). DEXTROSE, VINEGAR, CLOVE], WATER VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC, OXIDE, NIACINAMIDE. FERROUS SULFATE, COPPER GLUCONATE VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE) B1) PYRIDOXINE HYDROCHLORIDE(B6) RIBOFLAVIN(B2) CYANOCOBALAMIN(B12)], SMOKE FLAVORING, SALT MODIFIED FOOD STARCH, SODIUM PHOSPHATE; SWEET BABY RAY'S BBQ SAUCE: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.