Is Spicy Roll - Shrimp, 10 Piecesmade Fresh Daily Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
chili pepper
hot chili flavored oil
sriracha chili sauce

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sushi White Rice (water, white rice, sugar, distilled vinegar, salt, rice vinegar, citric acid, brown sugar), Cooked Shrimp (shrimp, water, salt), Cucumber, Pickled Ginger (ginger, water, sugar, fructose, salt, contains 2% or less of acetic acid, citric acid, malic acid, potassium sorbate as a preservative), Wasabi (water, horseradish, corn flour, mustard, citric acid, Yellow 6, Blue 1), Spicy Sauce (mayonnaise [soybean oil, water, egg yolk, distilled vinegar, salt, sugar, calcium disodium EDTA to protect flavor, dried garlic, dried onion], Sriracha chili sauce [chili pepper, distilled vinegar, garlic, sugar, salt, potassium sorbate and sodium benzoate as preservatives, xanthan gum], sugar, hot chili flavored oil [rice bran oil, sesame oil, spice extract {red pepper, rapeseed oil}], distilled vinegar, salt, xanthan gum), Sesame Seeds, Seaweed. Contains: egg, sesame, shrimp.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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