Is Spicy Roll - Tuna 10pc (Brown Rice) *PROMO* GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili oil
- hot chili flavored oil
- garlic
- chili pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Tuna (tuna, brown sugar), tuna (tuna, dextrin, tomato powder, citric acid, vitamin E), cucumber, pickled ginger (ginger, water, sugar, fructose, salt, contains 24% or less of acetic acid, citric acid, malic acid, potassium sorbate as a preservative), wasabi (water, horseradish, corn flour, mustard, citric acid, yellow 5, blue 1), spicy sauce (mayonnaise [soybean oil, water, egg yolk, distilled vinegar, salt, sugar, calcium disodium EDTA to protect flavor, dried garlic, dried onion], sriracha chili sauce [chili pepper, distilled vinegar, garlic, sugar, salt, potassium sorbate and sodium benzoate as preservatives, xanthan gum], sugar, hot chili flavored oil [rice bran oil, sesame oil, spice extract (red pepper, rapeseed oil)], distilled vinegar, salt, xanthan gum), sriracha sauce (chili, water, sugar, salt, garlic, distilled vinegar, modified tapioca starch, acetic acid, potassium sorbate, sodium benzoate as preservatives), sesame seeds, seaweed, chili oil (sunflower oil, spice extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Piece