Is Spicy Salami And Chilli Jam Pizza GERD Friendly?
Description
Pizza
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Why it's not GERD friendly
- citric acid
- mozzarella cheese
- pork
- red chillies 2
- dried red chillies
- spirit vinegar
- milk
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
Description
Pizza
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
_Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), TOMATO SAUCE 23%(Tomato, Tomato Passata, Water, Tomato Purée, Rapeseed Oil, Cornflour, Basil, Acidity Regulator(Citric Acid), Black Pepper, Garlic Purée), Water, VENTRICINA SALAMI 10%(Pork, Salt, Dextrose, Flavouring, Black Pepper, Chilli Powder, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)), MOZZARELLA CHEESE(_MILK_) 9%, CHILLI JAM 4.5%(Sugar, Red Chilli Purée, Water, Cornflour, Garlic Purée, Ginger Purée, Rapeseed Oil, Spirit Vinegar, Dried Red Peppers, Colour(Paprika Extract), Dried Red Chillies, Salt), RED CHILLIES 2.5%, Salt, Extra Virgin Olive Oil, Yeast, Sugar, Rapeseed Oil, Enzymes(_Wheat_)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Unknown · Whole