No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA LIFESTYLE BOWLS, SPICY SAUSAGE & RICED CAULIFLOWER Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

cauliflower, cooked chorizo (pork, seasoning (spices, salt, paprika, dehydrated garlic, extractive of paprika), water), spinach, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), poblano chiles, water, diced mango, pumpkin seed kernels, tomato paste, less of onions, mango concentrate, apple cider vinegar, cilantro, modified cornstarch, lime juice concentrate, paprika, guajillo pepper powder, spices, ancho chili pepper, dried garlic, oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA LIFESTYLE BOWLS, SPICY SAUSAGE & RICED CAULIFLOWER is available at 5 retailers

VitacostHarris TeeterWalmartGiant EagleMeijer

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryTangyFruity
Texture
ChunkyJuicy
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER, SPINACH, POBLANOS, PEPITAS AND MANGO SALSA LIFESTYLE BOWLS, SPICY SAUSAGE & RICED CAULIFLOWER | Spoonful