Is SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper ground
- garlic powder
- extractives of chili pepper
- garlic
- +1 more
white pepper ground
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT), WATER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SHIN MI RYO(WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), SALT, SUGAR, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS, (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), SESAME SEEDS, YEAST EXTRACT, YEAST EXTRACT, AUTOLYZED YEAST, NATURAL VEGETABLE FLAVORED SEASONING POWDER (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC POWDER, GINGER GROUND, WHITE PEPPER GROUND, XANTHAN GUM), DRIED SEAWEED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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