Is SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME Low FODMAP?
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Free download • No credit card
Ingredients
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT), WATER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SHIN MI RYO(WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), SALT, SUGAR, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS, (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), SESAME SEEDS, YEAST EXTRACT, YEAST EXTRACT, AUTOLYZED YEAST, NATURAL VEGETABLE FLAVORED SEASONING POWDER (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC POWDER, GINGER GROUND, WHITE PEPPER GROUND, XANTHAN GUM), DRIED SEAWEED.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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