Is SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of chili pepper
extractive of paprika
potato starch

extractives of chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (ROASTED WHITE SESAME PASTE (WHITE SESAME SEEDS), SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT), WATER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SHIN MI RYO(WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE(WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), MIRIN (WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI)), SALT, SUGAR, SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS, (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SPICY SESAME OIL (TOASTED SESAME OIL, NATURAL FLAVORS (EXTRACTIVES OF CHILI PEPPER, ONION, GARLIC), EXTRACTIVE OF PAPRIKA), SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), SESAME SEEDS, YEAST EXTRACT, YEAST EXTRACT, AUTOLYZED YEAST, NATURAL VEGETABLE FLAVORED SEASONING POWDER (MALTODEXTRIN, CHINESE CABBAGE EXTRACT, SALT), GARLIC POWDER, GINGER GROUND, WHITE PEPPER GROUND, XANTHAN GUM), DRIED SEAWEED.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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