Is Spicy Shrimp Po Boy Roll Dairy Free?
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Ingredients
Water, Shrimp, Rice, Shrimp Tempura (Shrimp, Soy Oil, Rice Flour, Corn Flour, Modified Starch, Sugar, Baking Powder, Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate , Paprika Oleoresin, Natural Flavors), Tomatoes, Lettuce, Chili Soy Crepe (Egg Whites, Whole Eggs, Soy Protein, Glycerin, Chili Pepper, Glycerine (Palm)), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), Sugar, Cornstarch, Sriracha Sauce (Red Jalapeno Peppers, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid), Lemon Juice, Vinegar, Rice Vinegar, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Vinegar, Sugar, Salt, Onion Powder, Organic Spices, Natural Flavoring), Salt, Rice Bran Oil, Potato Starch, Rice Flour, Agave, Corn Flour, Garlic, Spices, Lemon Juice Concentrate, Horseradish (Horseradish, Vinegar, Water, Salt, Natural Flavor), Capers (With Water, Salt, Acetic Acid), Dijon Mustard (Vinegar, Mustard Seed, Salt, White Wine, Tumeric, Spices), Dehydrated Onion, Paprika, Glucono Delta Lactone, Tabasco Sauce (Vinegar, Red Pepper, Salt), Chili Oil (Soybean Oil, Chili Peppers), Worcestershire (Vinegar, Molasses, Water, Corn Syrup, Salt, Sugar, Spices, Anchovies, Natural Flavor, Citric Acid, Celery, Xanthan Gum, Tamarind Extract), Red Pepper, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Tapioca Starch), Xanthan Gum, Sesame Oil, Scallions, If Brown Rice Also Quinoa
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.