Is Spicy Shrimp Roll with Brown Rice Dairy Free?

Ingredients

Cooked Brown Rice (Rice, Vinegar, Sugar, Salt), Spicy Shrimp Mix (Shrimp, Spicy Sauce (Mayonnaise (Pure Vegetable Soya, Canola Oil, Egg Yolk, Vinegar, Water, Salt, Sugar, Natural Fibers, Calcium Disodium Edta To Protect Quality), Srirachai Sauce (Chiles, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite , Xanthan Gum), Chili Oil (Soybean Oil, Chili Extracts), Salt, Sesame Oil), Masago (Capelin Roe, Water, Sugar, Salt, Mirin, Soy Sauce (Water, Soybean, Salt, Wheat), Dextrin, Vinegar, Spices, Artificial Color (Yellow 6)), Scallions, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate)), Cucumber, Sesame Seeds, Seaweed, Also Contains: Soy Sauce, Wasabi And Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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