Is SPICY SOUTHWEST FIFTH SEASON GREENS, BLACK BEANS, PEPITAS, COTIJA CHEESE, CORN SALSA STICKS AND CHIPOTLE RANCH DRESSING, SPICY SOUTHWEST GERD Friendly?
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Why it's not GERD friendly
- cotija cheese
- organic lemon juice concentrate
- organic jalapeno granules
- organic garlic powder
- organic black pepper
- organic distilled vinegar
- +2 more
cotija cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LEAFY GREENS BLEND, ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT, CALCIUM CHLORIDE), COTIJA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, AND CULTURE), ORGANIC PEPITAS (ORGANIC PUMPKIN SEEDS), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVORING, SPICES & HERBS, TORULA YEAST, ANNATTO (COLOR])) CHIPOTLE RANCH DRESSING: ORGANIC SUNFLOWER OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE), SEA SALT, ORGANIC EGG POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL SMOKE FLAVOR, ORGANIC JALAPENO GRANULES, LACTIC ACID, ORGANIC PARSLEY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Pouch