Is Spicy Sweet Chili Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavors
- calcium carbonate
- calcium caseinate
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
protein blend (milk protein isolate, whey protein isolate), vegetable oil (sunflower, canola, and/or soybean oil), calcium caseinate, natural flavors, corn starch, sugar*, contains less than 2% of the following: psyllium husk, salt, onion powder, garlic powder, tomato powder, paprika spice, dried soy sauce (soybeans, salt), vinegar powder, spice extract (including paprika, chili seed, dried red bell pepper), yeast extract, citric acid, turmeric oleoresin (color), paprika oleoresin (color), stevia sweetener, calcium carbonate, lactic acid, sunflower, canola, and/or soy lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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