Is Spicy Thai Bowl Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika extract
potato starch

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriced Wheat Flour, Palm Oil, Potato Starch, Salt, Onion Powder, Soup Base: Salt, Maltodextrin, Artificial Chicken & Beef Flavour, Sugar, Chilli Powder, Yeast Extract Powder, Soy Bean Powder, Garlic Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Citric Acid, Vegetable Powder (Salt, Sugar, Chilli Powder, Cabbage Powder, Garlic Powder), Paprika Extract, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide (Manufacturing Aid), Dehydrated Chives, Vegetable Base: Dehydrated Vegetables (Peas, Corn, Carrots), Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed, Mustard And Sulphites

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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